The Exhausted Superwoman Podcast

Welcome to The Exhausted Superwoman™, a podcast for high-achieving Black women unpacking the exhaustion we normalize.

Hosted by Dr. Vernette Kountz — Nervous System Authority and author of The Exhaustion We Normalize™ — this channel explores the hidden cost of being “the strong one.”

We talk about:

• Strong Black Woman Syndrome
• Black maternal burnout
• Chronic stress and cortisol overload
• Emotional labor and over-functioning
• High achievement without nervous system regulation
• Healing from survival mode

This is not soft-life content.

This is nervous system education for ambitious women who are tired of performing strength while privately dysregulated.

If you are high-functioning and deeply exhausted — this space is for you.

↓ Start with the FREE Nervous System Reset Guide
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New episodes weekly.