Exist Loudly 

I share my journey with healing and mental health..how I’m learning to overcome challenges and still create my dream life, regardless of my struggles. And I want to remind you that you can too. You absolutely can live a good life even if you struggle. (I know it’s not always easy to believe that, I have to remind myself of it too.)

Hi, I am Maris, I’m 25 and I have  struggled with my mental health 5+ years (depression, anxiety, adhd, trauma). 

I have been feeling broken, anxious, disconnected, been unemployed for years, unsure of who I was or how to love myself. I have had moments where I hated myself. I have let relationships and my mental health struggles define my worth. I have felt I am no one in this world. I am useless. I will never be able to be like a normal person, live like a normal person. I only survive all the time.

BUT I decided its enough telling myself that story! And its enough for you too! Subscribe me and lets heal together!!