Fit Hippy Dad

I am a 56 year old divorced dad without needing to be on any medication,  navigating the world with an 11 and soon to be 10 year.  I am trying to by physically, emotinally, and spiritually fit.  The "Hippy" part of my YouTube name is because I have been navigating the world with hip replacements since I was 28.  Now, it's been half my life. And, you would never know I had hip replacements unless I shared this with you, which now I am to the world. I have kept 90 pounds off for almost 30 years. I hope to spread the message that anyone can be fit with hip replacements and young children my age.