Fruits Of Life Yoga

Welcome. I’m Janette Yancey.

This channel is rooted in breath, movement, and embodied care.

I’ve spent many years studying and teaching practices that support the nervous system through stress, transition, and change. After my son’s sudden passing, that work deepened. Breath and movement became how I stayed connected to my body, lived alongside grief, and slowly learned how to rest again.

Here you’ll find gentle somatic practices, breathwork, and quiet reflections that support regulation, grounding, and presence — especially during times when life feels heavy or uncertain.

This channel will grow gently, just like healing does.

I’m a mother of three, including one angel. This space isn’t about fixing or forcing healing. It’s about helping the body feel safe enough to stay — with breath, with movement, with life.

You’re welcome to take what supports you and leave the rest.

You are allowed to move at the speed of safety.

Learn more at:
🔗https://janetteyancey.com