Gritforce 8 | Strength & Conditioning

I'm Emmanuel Lieta, the coach behind Gritforce 8 in Abu Dhabi.

This channel is about training with purpose: strength, conditioning, exercise demos and practical workouts. Learn the movements, build your routine and keep showing up.

Subscribe for training you can put to work. For coaching enquiries, email admin@gritforce8.me.

Train with purpose. Move with grit.