Georgina Kyllo

There are times when you need a few moments of peace.  This is a channel with mediation that are in support of mental health to help bring ease from worry, anxiety and stress.  it is possible to heal from depression and the way to come to this place is practice.  The practice of self compassion, self care and self love.  Georgina teaches yoga in Sicamous BC Canada by the beautiful Shuswap Lakes.  Yoga has been a passion for many years.  Please find out more about I Am Yoga Shuswap and Georgina at www.iamyogashuswap.com.