Sarros fitness

Welcome to the Sarros fitness channel on YouTube! Here you can find workout tips, nutrition and scientifically proven training tips to achieve a healthier, slimmer, more muscular and athletic body.
Learn from Physical Education teacher and strength coach George Sarros, how he manages the science of coaching to develop muscle strength and improve overall fitness.

Professional Profile:

* Personal Trainer who helps people build strength, cardiovascular endurance, flexibility, agility and overcome injuries.
* Wellness professional who helps companies cultivate health, productivity, engagement and stress reduction of employees.
* Sports Manager who undertakes the creation, development and promotion of sports products and services.