Get Help Podcast | Art Therapy Podcast

Get Help Pod is an art therapy-based podcast hosted by Black British artist and creative entrepreneur Charmaine Chanakira, combining honest conversation with art making to explore mental health, healing, identity, relationships and emotional wellbeing.

Through drawing, painting and creative expression, guests engage in vulnerable discussions around trauma, self-growth, culture, creativity and the human experience, using art as a tool for reflection, connection and healing.

Subscribe for authentic conversations, therapeutic art practices and emotionally honest storytelling from artists, creatives, therapists and cultural voices.