Getting Through It Together

Some weeks the world feels too heavy to carry alone.
This is a place to set it down for a few minutes.
I'm Susan. Former psychiatric nurse practitioner. Human being who woke up anxious this morning just like you.
Several times a week,  I find something - a song, an image, a moment of beauty - that helped me get through. And I bring it here.
We learn together. We breathe together. We get through it together.
This is not therapy. This is community.

Disclaimer:
This channel is for educational and community support purposes only. It is not therapy and does not constitute a therapeutic relationship. Susan is a former psychiatric APRN who does not have an active license in the state she is producing content in.  She is not practicing.
If you are in crisis: call or text 988
If you need a therapist: search Psychology Today therapist finder for licensed practitioners in your state or jurisdiction.