Get Your Sleep Right

Get Your Sleep Right is your trusted destination for clear, practical, and science-based guidance on sleep health and sleep disorders. Hosted by Dr. Mohamed Shamiya, this channel uses the power of AI to deliver easy-to-understand tips, expert insights, and real-world strategies to help you fall asleep faster, sleep deeper, and wake up healthier.

From common issues like insomnia, snoring, and sleep apnea to optimizing your daily habits for better rest, our videos break down complex medical topics into simple, actionable advice for everyone.

Whether you’re struggling with poor sleep or just want to improve your energy, focus, and overall wellness, Get Your Sleep Right is here to help you take control of your nights—and your health.

Subscribe and start your journey to better sleep today. 🌙😴