GM pilateshape

GM pilateshape, is the first Pilates studio in Hong Kong that integrates EMS technology in Pilates equipment training.  Equipped with built-in NIR wall and utilises the exclusive PEMF detoxMat to help you shape your dream body and wellness inside out. 
Here we offer 20mins 4 types of signature programs which integrates different pilates equipments, like reformer with EMS training to fulfill different purposes (Burning fat/Muscle building/Improve cardiopulmonary/Recovery & Relaxation) and our signature 50mins GM pilateshape program to build a Goddess/Manness pilateshape body. There are also different types of Pilates classes. Even training without our EMS drysuit, but with either our Detox Mat or the built-in NIR technology, it can not only enhance the efficiency and effectiveness, but also reduce stress and promote the blood circulation of tissues, conducive to the excretion of metabolic waste. Most importantly, releasing more happy chemicals, endorphins/dopamine/Serotonin/Oxytocin!