Ashley Russell .  Yoga Teacher 

Welcome to Gnome Yoga with Ashley.  Here we help you connect with your body, move more comfortably, and support a healthy, active life through gentle yoga, movement and meditation. 
 I  am Ashley and I have been teaching yoga for over 20 years. My practice has evolved to focus on how the poses feel in your body, and allowing for each individual to create  yoga that feels most natural. I feel it’s important to include time for breath practice and relaxation in the class to further enable students to slow down and connect to their minds and their bodies. 

Yoga is for everyone no matter..

Why Gnomes? I used to have a farm called Gnome Holler and Gnomes are just fun! 

✨New Yoga Classes Fridays✨




Disclaimer:
Please remember that before beginning any new fitness plan, it is recommended that you should consult your physician. By engaging in these exercise practices, you agree that you are doing so voluntarily, taking full responsibility for any injuries you may sustain.