Gratitude Junkie

Gratitude Junkie, Guided Meditations That Bop offers a collection of beautifully crafted meditations with Hip Hop and Lo-Fi beats, that will guide you to a deep state of inner peace, calm and tranquility.

Push Away The Stress. These guided meditations use mindfulness to help calm your mind and reduce anxiety while helping you feel more balanced and focused.

When you find yourself in need of a break from the stressors of daily life, grab your headphones and get comfortable: maybe outside in nature or on your couch with a warm blanket. Press play, close your eyes, and let me guide you into a meditative frame of mind.

As always, if you have any questions about guided meditations or about mindfulness in general, please leave them in the comments!

I hope that after listening to the guided meditations, you’ll use the tools offered to feel more connected with yourself and your surroundings!