Hang Out Yoga

Hang Out Yoga is the home for Aerial Yoga and Yoga Trapeze in the UK. Currently available through private sessions in London.

For students with back pain, poor flexibility, weak core muscles and poor grip strength, both Yoga Trapeze & Aerial Yoga offer a remarkable way to experience a real positive transformation and also allows students to obtain more upper body strength through pulling actions not found in traditional yoga mat classes. 

Regular practice opens up the thoracic vertebra and lengthens space between L4, L5 & S1 with neutral traction. Great also for tight neck and shoulders.

For more information and to book a private class contact info@hangoutyoga.co.uk