Healing Out Lao'd

Rita Phetmixay (she/they) is a mental health educator, licensed therapist, podcast host, and daughter of Lao Isaan refugees. She discusses the importance of de-stigmatizing mental health, centering the underrepresented stories of Lao/SEAsian diaspora communities. Through Rita's lens, you will see how the journey of one daughter of Lao Isaan refugees navigates life's challenges and all the healing and growth that comes with it!