Declutter with Heather | School of Living Lighter

Clutter weighs on your home and your body — and Heather Aardema helps older adults release both with a holistic, gentle approach.

For many adults 50–90+, decluttering your home feels overwhelming because the weight isn’t just physical. It’s emotional.

Heather, founder of the School of Living Lighter, teaches a holistic approach to decluttering that blends the home, the body, and the nervous system. She also interviews holistic experts who bring perspective, healing, and depth to the process. Their insights help ease fear, release emotional weight, and make downsizing feel possible.

You’ll learn:
• Decluttering for seniors made simple
• How to declutter any room
• How to downsize after 60
• Emotional tools that make letting go easier
• Habits for a calmer, clearer home

Subscribe for practical decluttering guidance, downsizing for older adults, and mind–body–home insights that support a lighter life.