Hello Trauma Brain

Welcome to Hello Trauma Brain — a podcast where I share my journey living with Complex Post-Traumatic Stress Disorder — the struggles, the healing, and the hope. Whether you’re living with C-PTSD, love someone who is, or simply want to learn more, you’re welcome here. 💛

Join me, Raysa, as we talk about recovery, resilience, and finding a “good enough” life after trauma.