holisticlynx

Hello I'm Jonathan! I'm a certified Holistic Health and Fitness coach and my goal is to teach you how to properly and effectively train to get the most out of your workout. The truth is, is that you don't need to kill yourself and spend endless amounts of time in the gym to get results. Performing key movements at home with minimal equipment can get you moving and feeling better. 

CHEK IMS
CHEK HLC
NASM - CPT
NASM - CES
Metabolic Balance Practitioner