Hormones and Handstands

A functional hormone nutritionist and a beauty editor and yoga teacher’s guide to acing the challenges of midlife

Welcome to the uplifting midlife podcast for women who want to thrive, not just survive. Hosted by functional hormone nutritionist and naturopath Pippa Campbell, and beauty editor and yoga teacher Victoria Woodhall, each episode dives into the real stuff: hormone shifts, beauty upgrades, nutrition know-how, functional yoga you can use – and embracing the freedom that comes with this stage of life. Expect expert advice, honest conversation, trends tried-and-tested plus plenty of laughs, because midlife is about transformation – inside and out.