IAmAdrianaT

I'm a spoken word artist, poet, writer, creative artist, co-host of The Well-Beings Podcast on YouTube, motivational speaker, author, and aspiring life coach. My mission is to inspire, uplift, and spread love through my words. I'm also a mental health advocate who has been through my share of struggles with adhd, anxiety, and bipolar 1 so i choose to speak about it all with raw honesty in hopes to shed light and encourage others to do so. Thanks in advance for taking the time to listen, and I hope that once you do, you'll share my words with others because really, WE ALL NEED SOMEONE AND/ OR SOMETHING positive to hold onto. Be the change and inspiration you want to see in the world.🙏🏾💜

@_IAmAdrianaT_  On Instagram & Tiktok 

Booking Inquiries: Phlawlissflow@gmail.com 

Check out the Well Beings Podcast on YouTube @LironessProductions