Intergrative Somatic Therapy Practice (ISTP)™

Integrative Somatic Therapy Practice (ISTP)™ is a Body Centered Soul-Based Psychotherapy for healing trauma.  ISTP™ is a humanistic & relational model developed by Ratha Chek, a Registered Clinical Counsellor, Yoga Therapist, & Bodywork Practitioner. Her approach to somatic psychotherapy incorporates innovations in 

*Yoga, 
*Mindfulness Practice, *Breathwork, 
*Somatic Bodywork, 
*Sound Healing, 
*Embody Resilience, *Shamanic Ceremony, *Bioenergetic Unwinding, *Ancestral Medicine, *Somatic processing and Integration 

ISTP is designed to enhance the body’s own capacity to heal with openness, clarity, & heart.

The intent is to free the body, breath & energy flow by working with Chi; a life-force energy that moves through the body, space, land & beyond.