Invincible Women Fitness Academy

Invincible Women Fitness Academy is a revolution devoted to helping women over 40 live with confidence and joy. 

Whether you want to lose weight, get stronger, or find your confidence again, Invincible Women Fitness Academy is ready to help you. 

Invincible Women Fitness Academy was founded in 2016. The Academy is based on three core beliefs. 
Belief #1: I believe that every woman deserves to feel strong, fit, and powerful.
Belief #2: The best way to give corporate America the middle finger is to take better care of yourself. 
Belief #3: You are your own person. What works for everyone else might not work for you. 

What will you find on this channel? You'll find at-home workouts, delicious recipes based on the Mediterranean Diet, quick stretching routines, nutrition tips, and ways you can put your wellness and self-care first. 

Be sure to subscribe for new videos every week!