JASON MITCHELL

My name is Jason, but you can call me Mitch. I'm from Buffalo, New York. My goal is simple: get in shape and stay healthy. 💪🏾💯 I'm a certified personal trainer.

After having a stroke 14 years ago that left me with limited mobility/range of motion in my right leg, I grew tired of visiting different physical therapists with minimal progress. Determined to heal myself and help others, I took it upon myself to learn the physical anatomy of the body. Despite being an athletic person who loved playing sports, I never gave up on getting back on my feet. This journey has been one of my greatest accomplishments, and I'm proud of myself for completing what I started, even though I had doubts. I'm CPR/AED certified and aim to become a physical therapist, with the goal of helping people with physical disabilities live normal lives. It's time to prioritize fitness and health, as a healthy life is a wealthy one. ❤️✌🏾