Jen deHaan | Wired Divergent

Welcome to Wired Divergent: Unmasking and Confidence for Neurodivergent Adults. This channel is for autistic, ADHD, and AuDHD adults, especially late-identified ones, done performing a version of themselves that was never really them.

Host Jen deHaan is a late-identified AuDHD coach, long-time improviser, and is certified in several nervous system regulation models. Masking is a scripted performance a lot of neurodivergent people learn young that leads to dysregulated nervous systems and burnout. Improv is the skill of staying present and honest without a script. This channel lives where those two meet: unmasking, and confidence and nervous systems that hold up when you stop performing for a world that keeps treating you as the problem.

You'll find videos on masking and autistic burnout, late-identified life & self-trust, and confidence. Videos come with an easy improv move you can try. No pathologizing that treats your brain as broken.

Workshops and coaching at jendehaan.com