Jennifer Kersten Fitness

I'm Jennifer Kersten. Metabolism and recomp coach with 30 years of experience working with women 35+ who are doing everything right and still losing ground. I find what other coaches miss and I talk about it here.

On this channel you'll find the real reasons your body stopped responding, how to actually fix your metabolism, strength training that works for women 35+, and zero fluff or 90s diet culture nonsense.

New videos every week.

👇 Ready to work together? Apply for 1:1 coaching:
https://jenniferkerstenfitness.com/apply-now

📲 Follow me on Instagram: @jenniferkerstenfitness
📲 TikTok: @jenniferkerstenfitness