Jim Distortion Podcasts Home of 50 and Coping? 

Jim’s Podcast 50 and Coping? gives incite into his way of coping with past issues as well as talking to many friends and industry professionals to look at coping with all aspects of life in his fifties! This I'm sure will apply to a lot of younger men to! If he lived through all this you younger guys have hope for sure!

Distortion Mentoring | Support That Meets You Where You Are
Struggling with life’s loops or feeling stuck? I offer real, down-to-earth mentoring for adults on a sliding scale (£20–£50). No fluff — just space to talk, reflect, and move forward. Based in Hertfordshire.
Email: dm@coffeeandcoping.org

If you need help with your mental health please find the links below and seek the help of professionals!
Samarians: https://www.samaritans.org
Mind: https://www.mind.org.uk
NHS Mental Health: https://www.nhs.uk search for Mental Health