John DeYoung Fitness LA

Welcome to my channel!  Here, I share my passion for fitness, longevity & health span.  Join me for a mix of traditional strength training, mobility, injury prevention, cardio output and practical nutritional advice to help you reach your fitness goals.  Having been a personal trainer for the last 25 years and a recent cancer survivor, I’m dedicated to sharing my knowledge and health challenges to support you and your fitness journey. 

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information.