Just Du It! GB Age Group Duathlon with Mark

Triathlete now focusing on Duathlon and Masters running. Turned the big Six Zero  in 2024! Currently developing my channel to replace my Triathlon Blog (https://sagstrilife.blogspot.com/2023/) that has been maintained since 2008. new to the creation of You Tube vlog content; so it will be a challenge to produce anything of any quality. 
Purpose of this Vlog will be my Duathlon journey as I attempt to mitigate the effects of aging on running and cycling performance. Join me on my journey and let’s turn the clock back😵‍💫. 

Making use of close to 45 years worth of sporting experience to share training tips, kit testing, the quest for speed to be competitive amongst peers and much more. Just Du It 🏃‍♂️🚴🏃‍♂️