Life after losing it !

Hello , I’m Kate and my husband is Richard & we have found a new lease of life since we embraced a healthier lifestyle.

I amazed myself later in life  & lost over 10 st in weight & I continue to chase  my goal of keeping my mind & body healthy as I can .

This is our channel on YouTube to share my journey the tips and tricks I’ve used & talk about my new lighter life & lifestyle I’ve found .
Also sharing my adventures with my husband, Richard , that we now enjoy after gaining new lease of life ! 

All my Detailed recipes are on my Instagram & Blog & I’ve lots of travel videos to put up soon too ! - now I’ve found the confidence!

I used calorie-counting combo of food & Exante & I now incorporate healthy recipes and regular gym trips ,I’m learning new things everyday and loving finding my smile .

I’ll be posting all the videos we make on our journey from lives from Instagram ,to travel & cooking too !
I have a linktree that has links to my blog 
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https://linktr.ee/kates.losing.it