Alessandro Pisanu_Kinetic Shapes

Welcome to Kinetic Shapes 👋🏻

Kinetic Shapes is a space for guided workouts designed to help you train with energy, technique and attention to movement.

Here you’ll find Functional Step, Functional Bodyweight, Tone, Core, Cardio and mobility-based workouts. Each class is clear, guided and adaptable, so you can follow at your own pace and choose the options that fit your level.

The goal is not just to train harder, but to move better: with rhythm, control, awareness and continuity.

Created by Alessandro Pisanu, personal trainer and group fitness instructor with a background in Sports Science and Kinesiology, this channel brings years of coaching experience into a space you can access wherever you are.

Subscribe to the channel and join me for the next class.

See you in class!