King Leo Vlogs Marathon training after 40

I'm King Leo, 46, from Kingston, Jamaica 🇯🇲

Not an athlete. Not a CEO. Just a busy professional who decided to rebuild from scratch.

This channel documents my journey:
🏃🏾‍♂️ Training for my first marathon (Day 1 to 26.2)
🏋🏾‍♂️ Back in the gym after years away
🧠 Building discipline, energy & focus after 40 while working a real job

If you're a busy professional starting over - with fitness, health, or life - you're in the right place. Real progress, no filter.

New videos: Monday, Wednesday, Friday, Sunday - 8AM JA / EST

📍 Kingston, Jamaica
📩 For collabs: [your email]
IG: @kingleovlogs

#marathontraining #fitnessafter40 #kingstonjamaica