Kisa The Veganizer

I grew up at the knees of 3 generations of Black women, all of whom were amazing cooks. Taught to take simple foods and transform them into tasty savories and over-the-top desserts, I'm not willing to compromise on flavor or texture. However, suffering from migraines and being borderline diabetic, I've gone vegan. 

I'm also a psychotherapist working to find effective tools and methods to support mental and emotional healing.

Because food impacts functioning, mood, and energy, I'm recreating my favorite foods using plant-based ingredients, psychology, and food nutrition to support as many as I can on their journey towards healthy living. 

This channel is dedicated to the wellness of folks who have traditionally lived to eat and now know they MUST EAT TO LIVE a long and bountiful life...If that's you, please stay a while!