Kristen Mosier, LMFT | The Restless Therapist

This channel explores the tension between longing and contentment in our relationships, our inner lives, and the way we move through the world. The content blends insights from couples therapy with reflections on restlessness and emotional well-being, helping the viewer to show up for their life and relationships in a more present and alive way. Topics include:
	•	exploration of the common experience of restlessness and how it shows up
	•	navigating the “grass is greener” feeling in relationships
	•	understanding nervous system regulation and embodied emotions
	•	learning how to stay present in a never-enough world
	•	cultivating aliveness, compassion, and presence with yourself and your partner

This channel aims to help the viewer uncover their values and tune into their intuition in order to have a more present-centered, joyful, and values-aligned life.