karmen wooden BJJ

Welcome to Karmen Wooden BJJ!

Practical Brazilian Jiu-Jitsu instruction focused on helping beginners and developing grapplers build stronger fundamentals.

I’m the head coach of Kings County Brazilian Jiu Jitsu in Sussex, New Brunswick, Canada.

On this channel, you’ll find beginner-friendly BJJ techniques, mount and side-control escapes, takedowns, guard work, submissions, positional control, coaching tips, and competition breakdowns.

My coaching philosophy is simple: understand why techniques work, train safely, and turn weaknesses into strengths.

Whether you’re stepping onto the mats for the first time or improving your existing game, I want these videos to help you become a more confident and technical grappler.

Subscribe and follow along as we continue developing our BJJ fundamentals curriculum.

Instagram: @Karmwoodenjj

Kings County Brazilian Jiu Jitsu — Sussex, New Brunswick, Canada.