Lakora Yoga

Yoga for stressed mums who want to feel calmer in their body and mind 🤍
If you’re feeling overwhelmed, snappy, tense or constantly “on edge”, this channel will help you release that stress through movement.

👉 Grab your FREE Mum Rage Reset here (in Links)
👉 OR dive straight in and be CALM in 4 weeks with LOOSEN, my signature course to help loosen the body, to loosen the mind.

I’m a yoga & flexibility teacher helping mums loosen the body so they can calm the mind, release built-up tension, and feel like themselves again — without needing long workouts or perfect routines.

On this channel, I help you:
✔ Release stress and tension stored in the body
✔ Improve flexibility safely (even if you feel stiff or tight)
✔ Build strength so your body feels supported, not restricted
✔ Calm your nervous system through breath + movement
✔ Feel more patient, grounded and in control again
✔ Work towards yoga poses like folds, backbends, hips, crow & more