LansBalans Daria Kister

I'm certified Pilates and Mobility teacher and Personal Trainer. Over my career I have been studying, going on courses & practicing pilates and mobility with my injuries of which I have had.
I'm a movement lover and self-improvement kind of girl. Pilates and natural flow movement is one of the things I can't live without. I live, breathe and practice everyday.
My sole purpose is to help people who need to physically improve in order to relieve their pain or feel fitter. I love to share my knowledge and help people aware of their bodies and motivate them to become a better version of themselves.