Lets Talk Wellness with Shal

The vision of this podcast series is to empower individuals with holistic wellness and self-care knowledge by weaving together a rich tapestry of experiences and insights from practitioners worldwide, alongside my own learnings.

Shalini Thyagaraja is a corporate technical professional at one of the world’s leading technology companies, with over two decades of leadership experience. A few years ago, she embarked on a wellness exploration journey and is now a certified trauma-informed yoga and meditation instructor, IIN Health Coach, and Reiki healer.

You can find "Lets talk wellness with Shal" on Youtube, Spotify, Apple and Amazon. For coaching services, being a guest on my podcast, and to connect on social media, visit https://linktr.ee/themindspacejourney