yogawithlily

Welcome to my channel! 

Whether you’re stepping onto the mat for the first time or deepening an existing practice, yogawithlily is here to support you in building a mindful, sustainable, and joyful yoga journey.

Expect slow and accessible hatha, vinyasa, yin, and restorative yoga classes infused with breathwork and meditation. Together, we’ll explore ways to connect more deeply to yourself, the world around you, and the present moment—on and off the mat.

New classes are added regularly to help you move, breathe, and grow—wherever you are on your path.

Peace, Lily

⚠️ Disclaimer:
The information provided on this channel is intended for general guidance and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Please consult with a healthcare professional before beginning any new exercise program. By participating in these classes, you agree to do so at your own risk.