Lisa Romero Well-Being

I'm a mental health educator, therapist and connector. I love to dive in deep on the psychology of us, help people heal and change their lives. My hope is that you find some valuable info to help you think a bit differently about yourself and your life! Look inward, reflect on what you can control and take steps toward change. 

When you're upbringing was a bit chaotic, unsteady and parents could not support you emotionally, you are in the right place to learn how to manage. 
No more people pleasing, debilitating perfectionism and no more questionable(toxic and confusing) relationships. 
I help you discover your authentic self(no more self doubts), build resilience (no self-sabotaging) and have better relationships(leave that anxious attachment in the dust). 
Create a life that you are happy about including the relationship with yourself, friends, family and your romantic partner.