Little Lotus Kids

Welcome to Little Lotus Kids, the yoga channel for children!
Here, you'll discover easy and fun yoga exercises to help you feel good every day.

On the program:

- Simple movements to do at home, at school, or on vacation.

- Mini-sessions to relax, relieve stress, and recharge your energy.

- Breathing exercises to soothe the heart and mind.

- Poses for a flexible and strong body, all while having fun!

¤ A little magic reminder ¤

Listen to your body: if you feel excessive tension, stop.

Breathe gently and keep smiling.

👉 Ask an adult to join you if needed.

Put on comfortable clothes, create a comfortable space around you, and…

Let's get started with the yoga session!

🔔 Don't forget to subscribe, turn on notifications, and practice with us every week!