low carb keith

I'm a teacher, author, documentary filmmaker and now a low-carb fanatic! I've lost 130 pounds by adopting a low-carb lifestyle! At almost 300 pounds six years ago, I knew it was time to take control of my weight and health. Not only did I lose weight but I've been able to KEEP IT OFF! Now I'm teaching others how to make delicious low-carb meals through my videos.