Meng Wing Chun

Meng Wing Chun practiced high energetic fitness, mental discipline.

We pivoted to healthy exercises for the mature such as:

Opera House Tai Chi, forms 24, 48 and Tai Chi sword. Non impactful exercises holistic training and or recovery, gentle exercise

MBT40Plus exercises to create or retain a good level of mobility, core fitness and strength, with high levels of cardio workouts

Opera house wing chun, practicing concepts, martial art exercises, wushu exercise, chi sau's and issuing, 

This channel has our historical account, identity, social media links, Blog/Documentary, discussions, and sign posted health partners.

We hope to reach out across borders making our community world wide with our mantra.

Don't Deny
Defy Aging 
With grace

Other Links

 https://www.facebook.com/MengBodyTemple/
https://www.instagram.com/mengbodytemple/
https://www.instagram.com/mengwingchun/
Email MBT40plus@gmail.com