MindHeal by Dr. Subrata

Welcome to MindHeal by Dr. Subrata 

This channel focuses on natural healing and mind balance, helping you understand stress, emotions, habits, and lifestyle from a calm, holistic perspective.

Here you’ll find gentle guidance on mental calm, nervous system balance, breathing, sound-based relaxation, and daily practices that support overall well-being.

All content is shared for educational and wellness support purposes only and does not replace professional medical or psychological care.

Simple. Natural. Balanced.

Dr.Subrata Halder Ph.D(Psych.)
halderdrsubrata@gmail.com