The Morningwood Chronicles

I am a 60 year old man documenting a 180 day metabolic reset using AI and real lab data.

A1C 6.8 to 5.2 in 90 days.
40 pounds lost.
Blood pressure normalized.

No extreme dieting.
No appetite suppression.
No gym obsession.

Daily episodes filmed outdoors. Real numbers. Real labs. Real accountability.