My Menopause Centre

Our mission is to empower you to take control of your menopause and thrive.

At My Menopause Centre, founded by Dr Clare Spencer and Helen Normoyle, we believe that knowledge is power. That’s why we strive to empower women to take control of their menopause and thrive, with the help of accessible personalised care and expert information in a supportive community. 

We have created a new kind of women’s clinic, where we offer a holistic, evidence-based and personalised approach to the menopause. 

Our team is made up of dedicated menopause practitioners, as well as specialists in nutrition, fitness, sex, psychology and more.

Listening is the heart of everything we do. We listen to you to understand your symptoms, goals and needs. We’ll work with you to create a treatment plan that’s right for you.