MINDFULNESS Path to Self-Care

"A Mindful Path to Balance, Purpose & Self-Care with host DeCarla Burton".

De Carla Burton is a certified wellness and mindfulness coach and a registered Yoga Teacher (RYT 300) through Yoga Alliance, the globally recognized standard in yoga and mindfulness education.

With over 20 years of experience as an Author, Family Child Care Educator, and entrepreneur, she brings a unique perspective that integrates mindfulness into both adult self-care and children’s emotional development. As owner and director of Jump Smart Learning Academy, a Nature Certified Group Licensed Group Family Child Care Business, De Carla has spent decades guiding young children and families in cultivating balance, resilience, and joy.

On A Mindful Path, she shares guided practices in mindfulness, meditation, and breathwork designed to support both adults and children in discovering the power of presence and gratitude.