Namah-State with Avanti

Welcome to Namah-state with Avanti! A digital space for your yoga practice.

In today's fast paced life style, we are always in some 'mental state'. We identify and act on these states. 

Yoga encourages us to take a step deeper within, to identify ourselves with external aspects of life and to ultimately find inner place of peace. I call this a Namah-state!

So how about we try to attain a Namah-state of mind!

Join me in your yoga journey.

It is recommended that you follow all safety instructions and consult your physician before beginning any exercise routine. Any unguided participation is assumed to be at your own risk.

Step on your mat now!

Until then,
Avanti in Namah-state ❤️