NEFET by Prof. Dr. Luis Polito

A channel dedicated to exercise physiology and applied physical conditioning – presented by Prof. Dr. Luis Polito (PhD in Training Physiology). Weekly videos with content based on scientific evidence covering: muscle hypertrophy, weight training methods, HIIT, physical assessment, applied exercise physiology, periodization, and training theory (involving performance, health, or fitness). Subscribe to the channel and activate notifications to access premium content that will help you become an excellent professional in the human movement market!