The Optimized Women Podcast

The Optimized Women explores the frontier of longevity medicine through conversations with the physicians, scientists, founders, and innovators building the future of human health.

Hosted by Orshi McNaughton, each episode digs into emerging interventions, breakthrough research, and the strategies redefining healthspan, performance, and healthy aging. Topics range from gene therapies and regenerative medicine to hormone optimization, metabolic health, exercise science, nutrition, diagnostics, and the fast-moving technologies transforming how we age.

Alongside the expert interviews, Orshi documents her own longevity journey through carefully designed self-experiments — the process, the data, and the lessons along the way.

Whether you're a healthcare professional, an entrepreneur, a biohacker, or simply fascinated by where longevity medicine is headed, this show is a direct line to the ideas, innovations, and conversations shaping the next generation of human health.