Pain Free Outdoors - Guide to Feel Great 

Our goal is to help people feel their best, get back outdoors, reconnect with their natural environment, and perform at their highest. 

Our work is designed to educate the client on daily habits, decompression routines, and mindful positions of rest and activity.

I work with individuals, athletes, and organizations to improve their overall health and wellness.  My services and protocols can help manage injuries, and save you on healthcare costs.  Programs include Injury Management, Athletic Development, & Ergonomics. 


Cody Wood of N Motion Assessments and Pain Free Outdoors is a service provider.  

🌪️ Visit http://www.painfreeoutdoors.com for booking.

📧 Contact: painfreeoutdoors@gmail.com

Programs are both virtual and in person by appointment only. || Flows and exercises are meant to be followed outside, at the gym, and at your place of work.  ||  Take appropriate precautions.